121 Online Coaching

Choose your pricing plan...

121 Online Coaching is the same as having a 121 Personal Trainer coaching you by your side in the gym, only in this case it is done virtually. You will be in continous contact with Ben, your Personal Trainer, with weekly feedback, and a fortnightly video call (typically up to 20 minutes) to ensure you stay motivated throughout your training. Your progress will be continuously monitored and Ben will be able to see how you are getting on every time you log a workout or cardio activity, or update your diet diary, and will be able to provide feedback and encouragement every step of the way. 

Simply select your plan, or scroll down to the bottom of the page to Contact Ben with any of your questions.

Once you have made payment for your chosen plan, you will recieve instructions on how to get started with your chosen plan, along with an invite to download the app you will be using for your Online Coaching. From here you will fill out an Online Consultation form to provide Ben with much of the required information needed to get started building your fitness programmes. You'll also be able to discuss this more Face to Face via video chat.

FREE Face to Face Online Video Call Consultation available, or you can discuss over the phone if you prefer.

Contact Me

Feel free to drop me a message, and tell me about you and your goals. Ask me any questions you like

You will receive a reply typically in less than 24 hours

You will usually get a reply right away during daytime hours, unless I am with a 121 clients at the gym, or speaking/video calling with one of my online clients.

0781 708 2745

If no answer, please leave a voicemail