Qualifications

Ben has over 12 years Full Time hands on experiencie training hundreds of people 121 across the Greater Manchester area, throughout 5 major gym brands in the area, including JJB Fitness & DW Sports Fitness, Pure Gym, Lifestyle Fitness, and is currently based at The Gym Group on Deansgate.
Ben also trains a number of people from all over the UK, and some from other countries through my Online 121 Coaching and through my various Online Fitness & Nutrition Programmes.
Through a combination of experience and a continous desire to learn new things through regular new qualifications, various live seminars, fitness & nutrition events, webinars, courses, personal study, etc, this knowledge is passed on to you to instantly benefit each of my clients as they learn the latest cutting edge science backed training techniques, principles and nutrition protocols to follow, for the most effective results.

DTS Hip Hinge Clinic

BSc (Hons) Exercise Nutrition & Health

REPS Level 4 - Obesity & Diabetes Specialist

REPS Level 3 - Personal Trainer & Advanced Instructor

 

REPS Nutrition & Weight Management

REPS Nutrition for Sport & Exercise Performance

REPS Applied Nutrition

 

REPS Pre & Post Natal Training & Nutrition

 

REPS Exercise for Ultimate Fat Loss

REPS Circuit Training

REPS Torso Training

REPS Core Stability

 

Boxercise Instructor

NVQ Fitness Instructor

First Aid Qualified